CLIENT RESULTS

 
sam p.jpg

In just 3 months:

Weight - down 13.5kg (2.1 stone)
Waist - down 15.5cm
Hips - down 9.5cm 
Inner thigh - down 5.5cm 
Bench press - 80% increase
Squat - 66% increase 
RDL - 75% increase
Seated row - 169% increase
Shoulder press - 193% increase

Goal to fit in size 34 inch jeans achieved 3 months early!

Sam