

ABOUT ACPT
PASSION AND DRIVE CONQUERS ALL!
Getting in shape shouldn’t be a punishment. Fitness should compliment your new invigorating lifestyle - this is what I am here for.
A fully qualified personal trainer based at Puregym Northampton with rugby background and transformation expert. Whether that is fat loss, muscle gain or nutritional changes.
What I can do for you:
Fat loss
Muscle gain
Strength
Fitness
Nutrition
Bootcamps
Flexibility
Total transformations
Fully qualified in the following:
Level 2 Fitness Instructor
Level 3 Personal Trainer
Ante and post natal specialist
Older adult specialist
Young adults specialist
Yoga and pilates qualified

WHAT I CAN DO YOU FOR YOU!
PERSONAL TRAINING
Dedicated and specific training
All aspects of fitness will be covered and aligned with your personal goals at Puregym Northampton. 1 on 1 sessions and individually tailored workout plans will be provided to assist you in your awesome progress.

FAT LOSS
Feel Good, Look Good
Tired of sitting all day in the office? Do your body a favour and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and my workouts will get your heart-rate up. Your body will thank you for it!

MUSCLE BUILDING AND TONING
Strength & Stamina
This is a popular trend in the fitness world today. Building and toning muscles to assist in day to day life and to look amazing in the process. Managing muscle will give you a great sense of achievement and will help you drive your results.

