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ABOUT ACPT

PASSION AND DRIVE CONQUERS ALL!

Getting in shape shouldn’t be a punishment. Fitness should compliment your new invigorating lifestyle - this is what I am here for.

A fully qualified personal trainer based at Puregym Northampton with rugby background and transformation expert. Whether that is fat loss, muscle gain or nutritional changes. 

What I can do for you:

Fat loss

Muscle gain

Strength

Fitness

Nutrition

Bootcamps

Flexibility

Total transformations

Fully qualified in the following:

Level 2 Fitness Instructor

Level 3 Personal Trainer

Ante and post natal specialist

Older adult specialist

Young adults specialist 

Yoga and pilates qualified

WHAT I CAN DO YOU FOR YOU!

PERSONAL TRAINING

Dedicated and specific training

All aspects of fitness will be covered and aligned with your personal goals at Puregym Northampton. 1 on 1 sessions and individually tailored workout plans will be provided to assist you in your awesome progress.

Weight Bar

FAT LOSS

Feel Good, Look Good

Tired of sitting all day in the office? Do your body a favour and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and my workouts will get your heart-rate up. Your body will thank you for it!

Cross Fit Class

MUSCLE BUILDING AND TONING

Strength & Stamina

This is a popular trend in the fitness world today. Building and toning muscles to assist in day to day life and to look amazing in the process. Managing muscle will give you a great sense of achievement and will help you drive your results.

Sit Ups
 
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Rhiann happy with her 7.8kg weight loss and 8cm off her waist!

 

CONTACT ME

Sporty Girl

07590278372

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