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A BIT MORE ABOUT ME
PASSION AND DRIVE CONQUERS ALL!
Getting in shape shouldn’t be a punishment. Fitness should compliment your new invigorating lifestyle - this is what I am here for.
A fully qualified personal trainer based at Puregym Northampton with rugby background and transformation expert. Whether that is fat loss, muscle gain or nutritional changes.
What I can do for you:
Fat loss
Muscle gain
Strength
Fitness
Nutrition
Bootcamps
Flexibility
Total transformations
Fully qualified in the following:
Level 2 Fitness Instructor
Level 3 Personal Trainer
Ante and post natal specialist
Older adult specialist
Young adults specialist
Yoga and pilates qualified
WHAT I CAN DO YOU FOR YOU!
PERSONAL TRAINING
Dedicated and specific training
All aspects of fitness will be covered and aligned with your personal goals at Puregym Northampton. 1 on 1 sessions and individually tailored workout plans will be provided to assist you in your awesome progress.
FAT LOSS
Feel Good, Look Good
Tired of sitting all day in the office? Do your body a favour and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and my workouts will get your heart-rate up. Your body will thank you for it!
MUSCLE BUILDING AND TONING
Strength & Stamina
This is a popular trend in the fitness world today. Building and toning muscles to assist in day to day life and to look amazing in the process. Managing muscle will give you a great sense of achievement and will help you drive your results.
Rhiann happy with her 7.8kg weight loss and 8cm off her waist!
Theresults
“So at the beginning of the year I found Adam through PureGym, I was looking for advice to tone up ready for the summer, Adam was so helpful right from the beginning offering a free consultation to see if he’d be able to help me achieve what I wanted. In just a little over 13 weeks Adam has helped me nail my diet to maximise my fat loss and has helped me build muscle by keeping me going when it got harder. I’ve managed to lose almost 10% body fat and lost 8cm from my waist. Adam has managed to keep my spirits up and have a laugh but also pushed me when he needed to. I couldn’t recommend him highly enough!”
KEY RESULTS
10% BODY FAT REDUCTION
5KG WEIGHT REDUCTION
8cm off waist
5cm off butt/hips
4cm off inner thigh
+262% UPPER BODY STRENGTH
+100% LOWER BODY STRENGTH
CONTACT ME
07590278372