Top 5 - Core Stretches

It is worth noting that throughout the next 4 weeks, these are my preferences - not necessarily the generic fitness preferences. Core: #1...

Top 5 - Arm Stretches

It is worth noting that throughout the next 4 weeks, these are my preferences - not necessarily the generic fitness preferences. Arm: #1...

Top 5 - Back Stretches

It is worth noting that throughout the next 4 weeks, these are my preferences - not necessarily the generic fitness preferences. Back: #1...

Top 5 - Chest Stretches

It is worth noting that throughout the next 4 weeks, these are my preferences - not necessarily the generic fitness preferences. Chest:...

Top 5 - Quad Stretches

It is worth noting that throughout the next 4 weeks, these are my preferences - not necessarily the generic fitness preferences. Quad: #1...

Top 5 - Arm Exercises

It is worth noting that throughout the next 4 weeks, these are my preferences - not necessarily the generic fitness preferences. Arms: #1...

Top 5 - Back Exercises

It is worth noting that throughout the next 4 weeks, these are my preferences - not necessarily the generic fitness preferences. Back: #1...

Top 5 - Chest Exercises

It is worth noting that throughout the next 4 weeks, these are my preferences - not necessarily the generic fitness preferences. Chest:...

Top 5 - Quad Exercises

For the next month, I will be putting out some information on my top 5's across the fitness world. Each week will be based on a different...